Nourish Yourself: A Mind, Body, Stomach, Spirit Experience for Helping Professionals

Event Phone: 512-651-5598

  • June 17, 2017
    9:00 am - 12:30 pm

NOURISH YOURSELF is a self-care renewal experience for health and body workers designed to educate and elevate  your clients, your business and yourself. You will be immersed in practices that nurture the core areas of mind, body, stomach and spirit, leaving you feeling refreshed, invigorated and ready to use a collection of new tools and ideas in your work and at home.

Participants will be instructed and inspired by a team of wellness professionals and therapists with expertise in yoga, neuroscience, nutrition, mindfulness and the creative arts. Here’s a sampling of what you will learn and experience:


  • Learn “mini” mindfulness exercises to use with clients and to use for self care and grounding in between sessions
  • Practice and teach mindfulness with compassion
  • Cultivate the here and now presence with your clients and learn how to talk to your clients about mindfulness and its practical application in their lives


  • Apply chair yoga techniques to your sessions and your daily life
  • Bring joy and playfulness into movement and exercise
  • Learn how to talk to your clients about the body and somatic awareness


  • Enjoy sips and snacks that fuel your body and brain
  • Learn ways to talk to your clients about food that feel compassionate and therapeutic
  • Understand food science that influences mental and emotional functioning


  • Integrate and connect the pieces of this workshop into a practice that invigorates and sustains both you and your clients
  • Leave with ideas, tools and strategies you want to try out in the next few weeks of work and life


Registration includes:

  • 3 CEUs for social workers, licensed professional counselors, licensed marriage and family therapists and acceptable for psychologists and nutritionists/dieticians
  • Light breakfast and lunch will be served along with snacks (Breakfast will start at 8:45 am)
  • $85 for “professional” registration; $65 – for “student/intern/trainee” registration


Join Blake Norton, Tracy Tanner and Anastasia McAteer of GT Therapy Group along with Kathy Kimbrough of iLiveWell Nutrition and Vanessa Flores for a morning of joy, vitality and nourishment!



Venue Phone: 512.651.5598

Venue Website:

612 W. 22nd St, Unit B, Austin, Texas, 78705, United States



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